For health + wellness coaches

Keep your clients on the plan, on the days you're not in the room.

You can't be there every day. Your coaching can.

ShoUp checks in on every client between sessions, your AI in your own voice, notices the ones going quiet, and hands you back the ones who need you. Your clients only ever hear you.

ShoUp is run by ShoUp Pty Ltd (ABN 31 699 673 553), an Australian company. The demo makes a copy of your voice for one call to your own phone, then deletes it after 7 days unless you sign up.

IT CALLS. IT COMES BACK. NOBODY SLIPS.
Today / 5 clients on your schedule CHASING
06:40Jordan R.water + steps, on track
06:41Jess M.no answer, retry 12:00
06:38Priya N.reached, 5m
12:02Jess M.reached, flagged you
19:15Dan K.reached, 2m
4 of 5 reached today, 1 flagged for you never let a client slip
Illustration. The names, times and counts are examples, not a real coach's log.
The gap

The plan doesn't fail in the session. It fails on Wednesday.

Your client leaves the call full of intent. Then life gets in the way. The plan slips on Tuesday, slides on Wednesday, and by the next session they're a little behind and a little embarrassed about it. So they go quiet.

Only about a third of clients actually stick to the plan once they walk out.[1] It isn't a willpower problem. It's that nobody is there in the gap. The ones who'd log it in an app were never your problem. The ones who go quiet are, and an app that waits is an app they ignore.

~ 1 in 3clients stick to the plan after a session
up to 1 in 2don't follow through at all (rehab studies)
How it works

Set it up once. It shows up every day.

01

You set the check-in

Your questions, your cadence, your voice. Did they hit the water, the steps, the meals, the movement. Whatever your plan tracks, asked your way.

02

It reaches out, in your name

A call or a text on the schedule you set, in your own voice. To your client, it's you. If they miss it, they get a text, not another ring. The next call is their next check-in.

03

It logs everything

Every check-in, who's on track and who's wobbling, who went quiet, in one place you can read in a minute before your next session.

04

It hands the moment back to you

When a client has a breakthrough, or starts to fall off, it flags it and books your real call at the point it counts.

Your brand, not ours

Can an AI check in with your clients in your own voice?

This isn't a service you refer them to. It's your program, on the phone, under your name. Your questions, your voice, your tone.

To your client, it's you, showing up like you said you would. If they ever ask, you tell them the truth: it's an AI agent you trained, checking in so nothing slips between sessions. Honest, and the kind of thing clients respect.

The handoff

It does the asking. You do the coaching.

The daily follow-up is the part you could never scale. The breakthrough call is the part only you can do. ShoUp sits underneath both, doing the relentless follow-through, and putting you in the room at the moment a client most needs the real thing.

You stop spending your week chasing no-shows. You spend it coaching the people who turned up because something kept them turning up.

The evidence

Does checking in on clients actually make them follow through?

A review of 138 studies, almost 20,000 people, found that monitoring progress toward a goal makes people meaningfully more likely to reach it. The effect was strongest when that progress was checked in on and said out loud.[2]

It gets simpler. Just being asked about a behaviour changed it. Asking people about their exercise lifted how much they actually did from 14% to 26% over two months. The question alone moved the number.[3]

A daily check-in is both of those, in their simplest form. Someone asks how you went. You answer out loud. That small, regular moment of being seen is the whole mechanism.

Pricing

You pay for the calls you use. Nothing else.

From $0.70 a minute, with no fee per client and no limit on how many clients you run. A monthly plan brings the rate down if your volume grows.

From $0.70 a minute, with no fee per client and no monthly fee. A monthly plan brings the per-minute rate down if your volume grows. See the full pricing.
Get started
Before you press the button

The five things people ask first.

Will it really sound like me?

That is what the demo is for. You read about thirty seconds out loud on the page, and a few minutes later your phone rings with your own voice on the line, asking the kind of questions you would ask. You hear it before any client does.

If the take is too quiet or too short, you get another go. Nothing goes to a client until you have heard it yourself and set it up.

What do my clients actually hear?

A short call from your AI agent, in your voice, under your name, asking the questions you set: where they are up to, what is in the way, what they will do this week. The questions are yours.

Every client is told before the first call, in the text they say yes to, that the caller is your AI check-in agent and that calls are recorded. The call itself introduces itself by the name you give it, never says ShoUp, and does not announce again that it is an AI. If a client asks, it says so honestly, every time.

What does it cost for a client list of forty?

A call that runs four minutes costs about $2.80 ($3.08 with GST) at the pay-as-you-go rate. Forty clients reached once a week for four minutes each comes to about $112 a week ($123.20 with GST). Prices are in Australian dollars. A prepaid monthly plan brings the per-minute rate down; the full table is on the pricing page.

There is no fee per client, so a list of two hundred costs what its calls cost, and nothing more.

What if a client doesn't answer?

It does not keep ringing. A client who misses the call gets one text that day asking for a better time, and the next call goes to the time they give. A client who answers but cannot talk can ask for a ring-back the same day.

If someone goes quiet for a stretch, you decide what happens: a text, a welfare call, or a flag on your list so you pick up the phone yourself.

Where does my clients' information go?

ShoUp is run by ShoUp Pty Ltd, an Australian company. What we keep, where it is stored and for how long is set out plainly on the security page, and the privacy policy covers the rest.

Your clients' names, numbers and call notes sit on a server in Sydney that we run ourselves. The voice and phone providers are mostly US-based, and the security page names them. Any client can end it by replying STOP to a text, which stops the texts and the calls together.

Never let a client slip.

You got into this to change how people show up. Let your coaching show up for them every day, even on the days you can't.

Tell us about your practice. We'll set up your questions and run a test call to your own phone, so you hear exactly what your clients would.

Hear it on your own phone
ShoUp Pty Ltd (ABN 31 699 673 553). The demo copies your voice for one call to your own phone and deletes it after 7 days unless you sign up.
Working on food and weight specifically? See how nutrition coaches use ShoUp.